Bipolar World's Bipolar World Recipe Book

Name:	tosca
E-mail address:	tosca132@supanet.com
Recipe Name :	'Iche' without the Qu
About Recipe :	Friend
Ingredients:	corned beef onion green and yellow peppers eggs
Method:	take quiche tin and place in all chopped goodies as if you were covering a pastry quiche base. you can add or disgard to your own taste. Beat three eggs and pour over 'Iche'. Bake in moderate oven for about 18 mins. Yummy. slices and serves like quiche but without the calories!

Monday, January 31st 2005 - 06:45:13 AM

Name:	kaycee
E-mail address:	kaycee@bipolarworld.net
Recipe Name :	Low Fat Ranch
About Recipe :	Adapted Recipe
Ingredients:	1 package of dry Ranch Dressing 1 large container of fat free yogurt 2 TBS fat free milk
Method:	Mix all ingredients together and store for up to 1 week in the fridge in a covered bowl...can add moer milk if it is too thick for salad dressing or use as is for a great veggie dip

Monday, April 1st 2002 - 08:09:09 PM